it’s important to…

never confuse yourself with visions of a lifetime all at once


Existence precedes essence.

We have no pre-determined existence,
We are always free to re invent ourselves.

Antoine de Saint-Exupery

“A single event can awaken within us a stranger totally unknown to us.
To live is to be slowly born.”


Sue Hodnett

a   t a n g l e  o f   a  m a n

Santos de Limos

“It doesn’t hurt to be optimistic, you can always cry later.”

Robin Sharma, 128

“The ten minute period before you sleep and the ten-minute period after you wake up are profoundly influential on your subconcious mind. Only the most inspiring and serene thoughts should be programmed into your mind at those times.”

“You make it sound like a computer.”

“That’s a pretty fair way to look at it – what you put in is what you get out. Even more important is the fact that you alone are the programmer. By determining the thoughts that go in, you also are determining precisely what will come out. So, before you go to sleep, don’t watch the news or argue with anyone or even go over that days  events in your minds eye. Relax. Drink a cup of herbal tea, if you like. Listen to some soft classical music and prepare yourself to drift off into a rich, renewing slumber.”

Peru, 2004

An Inca ceremonial center

Photograph by Gordon Wiltsie

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